Sunday, January 08, 2012

Rest Day

I've been pushing myself hard for the last couple weeks - not to mention the last couple of days.
Friday was dancing from 6-11pm.  Saturday was dancing from 10:45am-1:00pm, then more dancing from 7-11pm.

Needless to say, I'm tired.  So today will be a rest day (not a normal "rest" day where I continue to exhaust myself - but a real rest day).  I'll finish off some chores and do some projects.  I'll probably do about 40 minutes of aerobics - the stretching and toning will help me today - but that will be it for exercise.  I may go for a short walk, depending on the weather, but nothing too hard.

But mostly indoor stuff today and relaxation.

0 comments: